Monday, August 23, 2010

Two Excellent Articles...

...that underscore my own problems of late and might serve as a good warning to some of you.

http://www.reactivetrainingsystems.com/articles/training-articles/1725-crackling-knees

http://www.powerliftingwatch.com/files/WarmUpStretching.doc
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1 comment:

  1. Frank WuAugust 24, 2010 at 9:31 PM

    Interesting. I wonder if that knee article would also work for my elbows (i.e. there are neglected muscles around my elbow that are causing me chronic pain).

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